So pretty before it all got tossed together! |
Here's a recipe you might just love! It's quite a departure from a traditional potato salad, with the colorful addition of sweet potatoes, and a dressing made with more Greek yogurt than mayonnaise. The inspiration for this recipe is a salad my daughter Meghan shared with me, one that is made at the restaurant where she works. I loved the flavors and the lightness of it all. If you want to incorporate a boatload of healthy ingredients into a cool and creamy summer salad and still feel as though you're indulging, this potato salad is for you (and your happy friends!).
YUKON GOLD & ROASTED SWEET POTATO SALAD
2 bags of the small Yukon Gold potatoes (about 4 lbs. total), unpeeled
2 sweet potatoes, peeled
¼ of a small red or sweet onion, finely chopped
zest of half a lemon
one half to one cup chopped Kale (I just used the fringy
outer leaves)
Dressing:
1 cup plain Greek yogurt
¼ cup mayonnaise
2 tablespoons stone-ground mustard
2 tablespoons lemon juice
1 tablespoon sugar
salt and pepper to taste (I didn't add any!)
Boil the Yukon Gold potatoes just until fork tender (about
20 minutes). Drain. Allow to cool.
Roast the sweet potatoes: cut in ½-inch slices and toss in a
couple of tablespoons olive oil. Place on cookie sheet (I lined mine with
parchment paper) and bake in 425-degree preheated oven for 20 minutes, turning with
a spatula at 10 minutes.
Allow to cool.
Cut potatoes in fourths (both the Yukon gold and the sliced
sweet potatoes). Place in a large bowl. Add chopped onion, lemon zest, and
chopped kale.
Make dressing: whisk together Greek yogurt, mayonnaise,
mustard, lemon juice, and sugar.
Pour dressing over potatoes and the other ingredients in the
bowl and toss lightly.
Chill, and then chill with your friends!
This sounds great. My daughters and I have been trying to eat healthier again, and looking for new ideas to add in to our lunches.
ReplyDeleteI can't even tell you how delicious it is! The combination of flavors is perfect! Thanks for your comment, Teresa!
DeleteThis looks so good. My kind of food!
ReplyDeleteFran, you know I was thinking that after I posted the recipe! I know how interested you are in healthy make-overs for traditional recipes, and this one is really good!
DeleteEspecially good for my daughter who can't eat the pasta salads!
DeleteHi Adirondack Baker,
ReplyDeleteIt is noticeable that there is a great number of tasty recipes on your site and we would like to suggest you to have a look at the Top Food Blog section on our site, the www.mytaste.com
myTaste is a social platform for recipe blogs/sites owners like you and it helps to reach more people, get more visibility on the web and share/save recipes.
We only index first image of your recipe and to see your full recipe, the visitor must visit your blog/site.
We would like to invite you to add your blog to the list and have your recipes indexed on our site, all you have to do is add your blog url here
www.mytaste.com/add-your-food-blog
myTaste is one of the biggest in the world, and it’s already live in more than 40 countries and some of the top food blogs receive a lot of visitors from us on a weekly basis.
In case you have doubts or question either you can check our FAQ or feel free to mail us.
Have a good day!
Kind regards,
Great recipe for the summer! Definitely will try this one.
ReplyDelete