Showing posts with label honey walnut syrup. Show all posts
Showing posts with label honey walnut syrup. Show all posts

Thursday, March 21, 2013

Banana Blueberry Waffles with Honey Walnut Syrup (Gluten-Free!)

Here's the recipe I promised for Banana Walnut Waffles with Honey Walnut Syrup!  Instead of flour, flax meal is used.  Sweetness is provided naturally by the bananas and also by a tablespoon of honey.  Blueberries (I used frozen) are sprinkled on top of the batter before the waffles are cooked. It's a very nice option for those who can't/don't want to have flour in their waffles. They cook quickly, and I kept the cooked waffles warm in a low oven while I finished them up. These are softer and not as stiff as a toaster waffle, more like a pancake in texture. They are light, airy, and full of flavor. I loved them with just a little bit of butter and the honey and walnuts! It was my before-work breakfast this morning (and will be again for a few more mornings, since it made 9 standard-sized waffles!). Can't wait for my gluten-free friend Barb to try them and tell me what she thinks!

BANANA WALNUT WAFFLES

Ingredients:
1 medium mashed banana
2 eggs, whisked
1/4 cup buttermilk
1 tablespoon honey
1 tsp. vanilla extract
1/4 cup flaxseed meal or ground flaxseed (I used King Arthur)
1 tablespoon cornstarch
2 tsp. baking powder
Blueberries
Warm honey, and walnuts, for drizzling cooked waffles.

Directions:

Whisk eggs. Add mashed bananas. Stir in buttermilk, vanilla, and honey. Add flax meal, cornstarch, and baking powder. Let mixture sit for 10 minutes for flax meal to soften and absorb liquid.

Pour a couple of tablespoons into each waffle well (not too much or it will overflow). Sprinkle batter with a few blueberries. Close waffle maker and cook until done, but watch them because these cook quickly and brown faster than a traditional waffle.  Once the steam stops, check them, even if the waffle maker indicator (if it has one) hasn't yet gone off.

Keep cooked waffles warm in a preheated 250-degree oven (single layer) until they are all done. I put a piece of foil on a cookie sheet and then sprayed it with a little vegetable oil spray.  This keeps the waffles crisp until you are ready to serve them.

Drizzle with warm honey and chopped walnuts, and have a great breakfast!